Service Provided For : Personal Trainer Ottawa

Posted on June 17, 2018 04:03 pm

Details:

Train With An Experienced Personal Trainer Freddy Palmer .(Hons.) Certified Personal Trainer. Mr. Ottawa Overall Bodybuilding Champion. What is your fitness goal? Is your fitness goal to lose body fat? To put on muscle mass? To get in shape? To get stronger? To tone up? To lose body weight? To gain body weight? To have more energy? To improve a problem area like abs? To break a plateau in your workouts? To train for a particular sport or event? To correct, improve and learn new training techniques? Whatever your fitness goals, I can help you achieve them. - One-On-One Personal Training - Fat and Weight Loss - Nutrition and Diet - Muscle Mass Building - Workout and Fitness Programs - Muscle Tone and Definition - Strength Training - Specific Athletic Sports Training - Training Techniques To Break A Plateau In Your Workouts - Bodybuilding, Physique, Fitness, Figure and Bikini Competition Preparation - Public Gyms, Home Gyms and Office Gyms - Glutes (butt) Workout Programs For Women Free Detailed Nutrition Plan Free Consultation Affordable Discount Prices email me and learn how to get five free sessions My email address is For more information and pictures of my clients, visit my websites at and You can also text me at 613-325-3513 Over 2 Years Personal Training Experience References available Will only reply to email inquiries about personal training

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