Offering : Yoga for Success
Posted on July 25, 2017 11:03 am - All Ads by this Poster - Email to friend - Flag this Ad
Details:
- Price
- (Free)
- Location
- Richmond Hill, L4E 3G2
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Description:
Upa Yoga is a simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the whole system. Based on a sophisticated understanding of the body’s mechanics, Upa Yoga dispels inertia in the body’s energy and brings ease to the whole system. Benefits from the practice include relief from stress and anxiety, can improve memory, concentration and mental clarity, strengthens the spine. Contact Information to RSVP:toronto@ishafoundation.org
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