Offering : Join our Weight Loss Support Group.
Posted on September 30, 2008 09:12 pm - All Ads by this Poster - Email to friend
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Details:
- Price
- $ 10.00 (Fixed)
- Location
- Toronto, M3J 3K5
View Map - Phone
- 416-357-9561
Description:
For a successful weight loss we need support, guidance, someone to relate and inspire us. That is why I organized a weight loss support group for men and women. We meet once a week where we get empowered with information, where we share tips on what works and what does not and where we just have fun while we are losing weight.
If you have friends, co-workers, or family members who are also looking to shed some pounds, let them know that there is a great group of like-minded people available. We want willing participants who are ready to initiate change in their lives – just like you are!
You can join at any time. The group is on-going, meets every week on Mondays from
6:30-8:00 pm.
It runs under a guidance of a licensed naturopathic doctor Olga Cappuccio, MSc, ND, who is passionate about people’s health. You can drop in at any time of the course.
At the start of each meeting, we introduce our new members and have our official “weigh-in” for the week. If a member wishes to keep his or her weight private, that is fine. However, everyone should be open to the concept of discussing how many pounds have been lost or gained since the last weight-in. After the weigh-in, we sit in a circle and go around to each person, allowing everyone a chance to talk about their progress, pitfalls, and feelings as they journey toward weight loss.
Then we have a 20-30 min presentation on a relevant weight loss topic of the week, where we discuss diets, strategies that work, supplements that help in losing weight.
I always allow for at least twenty minutes of casual mingling after the formal meeting, so that you and the members can connect with each other as supportive friends and comrades.
If you want a more personal approach, you may also benefit from private appointments with a naturopathic doctor Olga Cappuccio, MSc, ND, where we will explore the root cause of your slowed metabolism and identify the obstacles to your weight loss. For more information on Olga Cappuccio visit www.olgacappuccio.com or call us at 416-357-9561
Each meeting is on Mondays 6:30-8:00 pm at the Aura Palace Wellness Center, 2777 Steeles Ave West, unit 18, Toronto, Ontario, M3J 3K5, tel 416-357-9561
Price: $ 10.00 each session
You may continue as long as you want. We have our three months progress reports for each person and we celebrate your achievements! Please call us before each session 416-357-9561 to make sure we have enough space for you.
